×
Please select City And Area.
Doctors Near You for Tension Headaches in Windsor locks
restless leg syndrome treatment
Tension headaches are a common type of headache characterized by a dull, aching pain that typically affects the forehead, temples, or the back of the head and neck. They are often described as feeling like a tight band or pressure around the head. The exact cause of tension headaches is not well understood, but they are believed to result from muscle tension and stress. Factors such as poor posture, lack of sleep, eye strain, dehydration, and emotional stress can contribute to their development. Tension headaches can be episodic, occurring less than 15 days a month, or chronic, occurring more frequently. Treatment for tension headaches generally focuses on relieving pain and reducing triggers. Over-the-counter pain relievers such as ibuprofen, aspirin, or acetaminophen are commonly used to manage symptoms. In some cases, muscle relaxants or prescription medications may be recommended. Non-medication strategies, including relaxation techniques, stress management, proper posture, and regular exercise, can help prevent tension headaches. Some individuals find relief through physical therapy, massage, acupuncture, or biofeedback. Maintaining a healthy lifestyle with adequate hydration, a balanced diet, and sufficient sleep can also reduce the frequency and severity of tension headaches. Identifying and avoiding personal headache triggers is key to managing this condition effectively.
- Pediatric Surgeon in Windsor locks
- Heart Transplant Surgery in Windsor locks
- Physical Medicine And Rehabilitation in Windsor locks
- Spine Surgeon in Windsor locks
- Brain Cancer Specialist in Windsor locks
- Reproductive Endocrinology And Infertility in Windsor locks
- Menopause and Hormone Replacement Therapy (HRT) in Windsor locks
- Diagnosis and Management of Arthritis in Windsor locks
- Sleep Hygiene Education in Windsor locks
- Personalized Treatment Plan in Windsor locks
- Neuroendoscopy in Windsor locks
- Endocrine Oncology Services in Windsor locks
- Pressure Ulcer Management in Windsor locks
- Intraoperative Radiation Therapy (IORT) in Windsor locks
- Newborn Care Services in Windsor locks
- Pediatric Diet planning in Windsor locks
- Multidisciplinary Approach in Windsor locks
- Multidisciplinary Approach in Windsor locks
- Limb Salvage and Reconstruction in Windsor locks
- Pediatric Orthopedic Surgery in Windsor locks
- Pediatric Respiratory support in Windsor locks
- Pediatric Adrenal Gland Disorders in Windsor locks
- Comprehensive Obesity Evaluation in Windsor locks
- Cardiac Behavioral Therapy in Windsor locks
- Joint Replacement Surgery Services in Windsor locks
- Osteoporosis Screening and Management in Windsor locks
- Pediatric Gastroesophageal Reflux Disease (GERD) and Acid Reflux in Windsor locks
- Pain Management in Windsor locks